What many men do not know...
Yoga is good for our physical fitness and mental health. Not only the German national football team knows that yoga is the perfect complement for the active, balanced and focused man.
If you practice yoga regularly, you will quickly reap the mental and physical benefits. Here you can find out why yoga is so good for men.
PHYSICAL ADVANTAGES
![](http://ikarusyoga.com/cdn/shop/files/Flexibilitaet_{width}x.png?v=1614329735)
Yoga promotes your flexibility & mobility
![](http://ikarusyoga.com/cdn/shop/files/Rueckenschmerzen_{width}x.png?v=1614329735)
Yoga strengthens your joints & relieves back pain
![](http://ikarusyoga.com/cdn/shop/files/Kraft_{width}x.png?v=1614329708)
Yoga boosts your strength & fitness performance
MENTAL ADVANTAGES
![](http://ikarusyoga.com/cdn/shop/files/Stressreduktion_{width}x.png?v=1614329735)
Yoga reduces your stress level
![](http://ikarusyoga.com/cdn/shop/files/fokus_{width}x.png?v=1614329709)
Yoga improves your concentration
![](http://ikarusyoga.com/cdn/shop/files/boost_{width}x.png?v=1614329736)
Yoga boosts your
self-awareness
BY MEN FOR MEN
When it comes to yoga, we all want to cut a good figure. IKARUS is the yoga brand for men that specialises in the needs of male yogis. Our clothing offers you the freedom of movement you need for your yoga practice, while still being insanely comfortable. It's also sustainably produced and looks good on every man.
FURTHER BENEFITS
![](http://ikarusyoga.com/cdn/shop/files/Sexualleben_{width}x.png?v=1614329736)
Yoga can have a positive effect on your sex life
![](http://ikarusyoga.com/cdn/shop/files/energie_cfa7fe13-7018-4aaa-b747-bb1216aea469_{width}x.png?v=1614329736)
Yoga increases your
energy in everyday life
![](http://ikarusyoga.com/cdn/shop/files/Schlaf_{width}x.png?v=1614329709)
Yoga improves
your sleep quality
![](http://ikarusyoga.com/cdn/shop/files/abnehmen_{width}x.png?v=1614329736)
Yoga helps
to lose weight
![](http://ikarusyoga.com/cdn/shop/files/herzkreislauf_{width}x.png?v=1614329709)
Yoga is good for your
cardiovascular system
![](http://ikarusyoga.com/cdn/shop/files/komplementaersport_{width}x.png?v=1614329709)
Yoga makes you
more resilient
Want to learn more about yoga?
Then follow us on Instagram @ikarusyoga