Why yoga is so good
for us men

THIS IS WHY YOGA IS SO GOOD FOR US MEN

Yoga helps you gain more strength and fitness - even in areas that are difficult to target through conventional weight and cardio training. But yoga is so much more.

We men are under great pressure every day. Job, family, leisure stress. Therefore, we are looking for a balance, an outlet to vent. And ideally, we find this outlet in sports. Whether it's kicking with the boys or working out in the gym - what's good for us is done.

But we men are also functional beings, and everything we do must also fulfill some benefit. That's why we try not only to clear our heads, but also to achieve our fitness goals. Lose weight, build strength, fight back pain or become more flexible - or ideally all of these together.

What many men don't know: Yoga can help us achieve exactly these goals. But the benefits of yoga also go far beyond the physical component, which is why it is so valuable to us: our yoga practice leads to a better ability to concentrate, it helps us to deal with stress more confidently and even leads to improved organ function. Not only the German national soccer team knows that yoga is the perfect complement for the active, balanced and focused man.

This is what happens when you practice yoga regularly

You improve your
flexibility & agility

Yoga strengthens our joints & relieves back pain

Yoga helps you in
handling stress

Mentale Vorteile

Increases strength &
fitness performance

Improves
the quality of sleep

Good for the
cardiovascular system

VON MÄNNERN FÜR MÄNNER

Beim Yoga wollen wir alle eine gute Figur machen. IKARUS ist die Yoga-Marke für den Mann, die sich auf die Bedürfnisse von männlichen Yogis spezialisiert hat. Unsere Kleidung bietet dir die Bewegungsfreiheit, die du für deine Yogapraxis brauchst, und ist dabei noch wahnsinnig gemütlich. Sie ist zudem nachhaltig produziert und sieht an jedem Mann gut aus.

ZUM SHOP

WEITERE BENEFITS

Yoga can have a positive effect on your sex life

Increases your
energy in everyday life

Boosted your
self-esteem & leads to a positive mood

Helps
to lose weight

Complementary sports
for professional athletes

Improves
concentration & focus

What are you waiting for? Get your IKARUS outfit now and start with yoga.

Want to learn even more about yoga?

Then follow us on Instagram @ikarusyoga